Getting Away

By Volodymyrr Kish

These past six months have been busy for me on all fronts – personal, career and organizational, and as much as I like to think of myself as a resilient and hardy individual, I was beginning to see the effects of the inevitable cumulative stress that was the end result of it all.  I don’t think that evolution prepared us homo sapiens for the kind of busy, demanding and ever-changing life that we face in the Twenty First Century. 

For most of Mankind’s existence, life was relatively simple for the vast majority of people.  Daily life was pretty much a set of repetitive routines centred on basic survival.  True, every now and then there were occasional moments of danger and panic caused by either nature or the rapaciousness of our fellow man, but these were comparatively infrequent.  People by and large led fairly non-stressful albeit boring and predetermined lives. 

A primary reason for this was that most people did not have to contend with choice or having to make decisions of any consequence.  Life was pretty well determined for you from birth, depending on where you were born and where you fit into the pecking order of the society you lived in.  You did what was expected or what you were told, and didn’t need to stress yourself out about choosing a career, getting ahead, competing for promotions, the state of your pension plan, current political trends, the rate of inflation or keeping up with the “Joneseviches”.  You had no control over any of these things.  The whole concept of having any say in or control of your life or destiny was a completely foreign and incomprehensible concept to our ancestors.

Of course, there were always those rare individuals who questioned the accepted state of things and who undoubtedly did get “stressed” by it, but they seldom lived long enough to develop ulcers – in those days hanging or being burnt at the stake was the usual fate of such independent thinkers.

But I am digressing a little too much from where I started.  Feeling a tad burnt out of late, I escaped for most of the week for a personal and private retreat.  The dictionary defines “retreat” as a withdrawing or retirement for religious exercises or meditation.  It was partly that and a whole lot of “escape” thrown in – escape from my normal environment and daily routines.  I went (by myself) to the family cottage which is located just south of Algonquin Park.  It is on a beautiful quiet lake surrounded by extensive forests and as fine a piece of wilderness as Ontario has to offer. 

Cottage season hasn’t really started yet, so for most of the time I had the lake mostly to myself.  No people, no music, no traffic, no motor boats, no sounds of civilization whatsoever.  What I heard was the chirping of the birds, the quacks of passing ducks, the lapping of the waves hitting the shore and the wind whooshing through the trees.  I took the canoe out for long paddles out on the lake and marvelled at the peace and tranquillity that is the natural state of the wilderness in the absence of man.  I took long hikes on the wonderful trails in Algonquin Park and was blessed with chipmunks, eagles, pheasants and moose for company.  As usual, I was captivated by the lushness of nature and the infinite variety of patterns and colours that put to shame any “art” that man can come up with.  I tried to capture as much of this as I could with my trusty camera and I am grateful that digital technology enables me to shoot pictures by the hundreds.

An escape it was indeed!  For four glorious days I put all thoughts of business, organizational obligations, family demands, chores, practical worries and all thoughts of making the world a better place out of mind.  No doubt it was to some degree self-indulgent, yet to me it is a form of meditation, a way to purge my mind of all those things that lead to stress and to try and just sense, feel and appreciate nature and God’s wonders.  In as much as the body can be wounded and afflicted, the same is true for the spirit or soul, and from time to time, you have to dedicate a little time to let it heal a bit from the ravages of life. From experience, I have learned that this is best done not in the midst of man’s creation, but God’s.

And so I have now returned to my normal world, not necessarily with any great new found wisdom from my meditations, but definitely a little more spiritually refreshed and at peace with myself.